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Archive for May 20, 2015

Popcorn Is A Whole Grain Snack

By: Daniel | Comments Off on Popcorn Is A Whole Grain Snack | | Category: General Information | Tags : ,

Homemade Popcorn

Because corn is found in the supermarket produce section, many people believe corn is a vegetable when, in fact, it is a grain like, wheat, rice, barley, and quinoa. Corn is a versatile grain. It is ground into flour, processed for its oil high in polyunsaturated fat, used to make ... more

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